Symmetry Pilates Studio
A warm and welcoming studio has opened in the heart of Meersbrook.
It is a PILATES and REHAB space offering both MATWORK and apparatus sessions, including Reformer, Wunda chair and the Tower.
Come and find us at:
17 Valley Rd
Sheffield
S8 9FT
“Change happens through movement and movement heals.” – Joseph Pilates
Studio Packages and Pricing
- Drop-in group matwork £11.50
- 6 x group matwork £65
- Private session £55
- 6 x private £288
- 1x private plus 4 group mat £95
- Duets available on request.
Spaces are limited in the group matwork classes but we currently have availability in the following classes:
Mondays @10:30am (Beginner Rehab)
Tuesdays @ 10am (Beginner) and
@ 6:15pm and 7:15pm (mixed level)
Wednesdays @6pm and 7pm (mixed level)
Thursdays @6:45pm (intermediate)
For 1:1’s or Duets, and any other bookings, please email sam@symmetrypilates.co.uk or use the contact form
Contact Symmetry Pilates
Please complete the form below, email or message me via the Facebook page
Testimonials
Having come from a history of aerial-related injuries, I have found the work Sam has done with integrating Pilates into my training an essential aspect of movement. So much so that all of our professional training courses now include Pilates twice a week as well as stability sessions. If you want to develop your skills and maximise your performance longevity, Pilates is an essential tool to achieving a healthy training environment and maintaining a healthy body.
I joined Samantha’s Pilates classes in london when the pain in my body meant I couldn’t sleep at night without painkillers. Sam’s approach is knowledgeable, thoughtful, caring and intuitive. She has a gift of explaining movement in a way that helps me connect deeply in my body.
Her approach is very individual, even in a group setting and she remembers unique details about each person’s health and makes sure that they are looked after.
Sadly, she moved away but even after her classes stopped I was able to use her guidance for other pilates and yoga classes and until now I could not find anybody as good as her. My knees and lower back were cured and pain in my neck area was manageable without painkillers, I highly recommend Samantha, you will be lucky to work with her! ♥️